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Showing posts with the label Food

Kingdom Marriage Series: Episode Twelve

Hi, guys. How do you do? Long time no post, right? It was beyond my control, honestly. But I'm here for the last episode in the  Kingdom Marriage series . And it's a really interesting one. Mr. and Mrs. Scott and Beatrice Eneje shared a lot with us. I admire their honesty and vulnerability and can't wait to let you in on it.  Before I leave your face, here's a reminder to catch up on the previous episodes. They are filled with many lessons you can't afford to miss. Start from episode one , then move to the next episode  and the next one till you get to the previous episode . Deal? Alright, let's hear from today's couple. Nancita: Please introduce yourselves.  Mr.:  I'm Scott Eneje. Mrs.:  I'm Beatrice Scott Eneje. We’ve been married for 3 years now. Nancita: How did you meet? Mr.: We met in college. She caught my attention in a class when she dissed me for dissing friends who were trying to find out how I was the only one to score every point in a ...

Healthy Eating Equals Healthy Living

Heyo dear, how's the weekend going? I hope you're unwinding well and enjoying yourself? Very important. Speaking of the weekend, it's usually when most people spend more time at home and are faced with a higher temptation to eat everything that comes their way. Are you guilty?? Now, before you throw the next thing into your mouth, grab a seat and let's have a heart-to-heart talk. I just wrote you a letter… enjoy! Dear foodie, Can you boldly declare that your stomach is proud of all that you send into it?? If we should do an audit of your eating habits, will the result show that you've been feeding life to your system or not? The things you call 'small chops' hope they are not about to give you big problems?? You are what you eat . Yep! Most sicknesses and illnesses can be traced to nutrition. There are a lot more nutrition related illnesses than you'd want to believe. And of all the illnesses you might deal with, nutrition-related illnesses should not be...

EAT OUTSIDE THE BOX.

Where are all the foodies here?  Can I hear you say yea, yea?… Lol... You can tell this is a topic so dear to my heart. Yes, I love food. And I mean all the activities that come with it; going to the market, preparing to cook, cooking, combining foods and yes, you guessed right…eating. I especially love trying out new dishes. I still do not understand how a person can eat the same food over and over again.🙄 When I say the same food, I mean food prepared the very same way since time immemorial. No twist, change or modification whatsoever. So if you know me, you most likely know I am an advocate for the ‘eat outside the box’ movement.  Please try something outside the comfort zone of your tastebud. You should read that again. Like I usually tell all and sundry, food combination doesn’t hurt, it is food poisoning and intoxication that does…hello Microbiology!… So please, if you made it to this point, do better and take up the challenge. Eat something different from your ususal a...